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Top 8 Powerful Ways to Get and Stay Motivated



Powerful Ways to Get and Stay Motivated

Motivation is a universal facilitator of success and achievements. People who are constantly motivated to achieve are more likely to do better in life than those who have lost their motivation.

It’s like a stimulant in the body. It drives you to achieve regardless of the circumstances that you may be facing. If you are one of those who have lost their motivation to move forward, you need to get up and start searching.

Search within yourself for what lights up your genius and makes you want to conquer every mountain in the way of your dreams.

Keep reading to learn some powerful ways to get and stay motivated.

1. Have a To-Do list

Consider making daily to-do lists. They will help you to achieve a lot more on a daily basis. If you can take some time out to set a list of specific goals that you want to achieve in a day, you will be able to have a better focus.

You might not achieve everything you listed out for the day, but you will still achieve something. It is better than not knowing what you want to do in a day or where to start from.

So, start making those daily lists today and you will see the difference in your achievements.

2. Don’t Procrastinate

Procrastination has never helped anyone achieve anything in time. The more you procrastinate, the more tasks you will owe.

The more you procrastinate, the farther away you will be from achieving your goals and reaching your dreams. Do whatever you can to ensure that you do not fall victim to constant procrastination and stay motivated.

A tool that you can make use of in achieving this is the 15-minute rule. It’s simple, get up from wherever you’ve been lying lazily and set your mind on achieving something within a 15-minute timeframe. As you start working within that time frame, you may even end up going beyond that time and spending hours on the task.

3. Recognize Progress

When you’re in the process of completing a task or achieving your goal, it’s important that you recognize your progress. Keeping track of how much you have done and how much you have left to do is going to help boost your motivation.

As you gradually complete the milestones that you set in completing a given task, you continuously get more motivated as you reach the completion of the task. There’s a bit of a difference between tracking your progress and recognizing it.

Tracking your progress simply means marking out each milestone reached/completed. It’s like keeping tabs of your achievements so far. Recognizing your progress, on the other hand, means that you actually understand how important and how much the achievements you’ve made affect the rest of the task. When you are able to recognize your progress, you will also experience a boost in your motivation.

4. Help People Around You

No matter what you might be going through, or how little you feel you might have achieved, always learn to feel grateful. Remember that there are people who wish to be where you are today. There are people who you are far better than.

It is important that you do whatever you can to help others around you. Contribute to them, not only in material form but emotionally too. As you do things to motivate others, you will also feel good about yourself and get motivated too.

5. Make Your Work Fun

If you are having fun while doing anything, you will certainly do better at it than where you’re not having any fun or feel bored. A lack of interest in your work will slow you down from achieving completion within the given time frame.

Always try to find a way to make your tasks fun for you. We all have fun in different ways. Find what works for you and mix it in with your work to boost both interest and motivation. You will do a lot better if you can achieve this.

6. Get Rid of Distractions

Time is precious. This is something that we all know. Try hard to cut out anything that serves as a distraction in your life. First, you should be able to identify what exactly it is that you’re wasting your time on. Once you can identify these things proceed to cut them off.

There’s a limited amount of time available in a day for you to make progress. Utilize this time maximally in completing set goals and tasks. You will yield more results in a shorter period of time if you can let go of distractions.

7. Think About Your Future

We all have different goals and dreams. Your dream of the future can be a source of motivation for you. Take time to imagine yourself in that place you dream to be. Imagine that you have already accomplished these goals. That you are now living the life you’ve been working so hard to get.

Feelings of happiness and excitement will stem from such positive thoughts. These feelings will translate into a feeling of motivation that will drive you even harder than before to be where you wish to be in the shortest possible time.

8. Meditate Regularly

You cannot achieve much if you do not have a clear mind. If your mind is packed with panic and anxiety, achieving success would be a difficult feat.

Meditation is a tool that can help clear your mind. It will help reduce stress and control anxiety. If you can just take some time out to meditate, you will get your body and mind revitalized. Motivation isn’t far from those who meditate.


Motivation will take you a long way in becoming who you dream to be. It will drive you towards your goal even in the hardest situations.

It is important that you find out what motivates you towards achieving success and hold on to it. With everything you’ve read on powerful ways to get and stay motivated, you should do great.

I'm Nikos Alepidis, blogger at motivirus. I'm passioned for all things related to motivation & personal development. My goal is to help and inspire people to become better.

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