Are you motivated to achieve awesome goals this year? In many circles, New Year’s resolutions have a bad rap. But, whether you’re a resolutions fan or not, you know the power of motivation and planning. Here are 6 helpful tips to keep you on track to achieve your goals.
Plan a Dream Vacation
Do you find travel blasts you into a better mood, a feeling of expansion, and a certainty that life can be as you dream it? If so, put that dream vacation on the calendar. Think about where you want to go and whom you want to go with.
In some countries, you’ll be able to see and experience life like a local by using different transportation. For instance, if you’re in Amsterdam, grab a bicycle. If you’re visiting a remote village in Bali, go for a stroll. Explore the best ways to travel so you can have a vacation that you’ll never forget.
Boost Your Credit Score
Whether you’ve got a stellar score or one less than ideal, you know your credit is vital to helping you achieve your dream. With a higher score, it’s easier to qualify for attractive interest rates, rent an apartment, or qualify for a mortgage. A better score can help you get a fantastic rate on your car loan—so you can drive the car you’ve been eyeing.
If you’re wondering how to get an 800 credit score, now is the time to take action. Reach out and speak with an advisor to get your score working for you—not against you. Once you set this plan in motion, all kinds of other opportunities open up.
Strengthen The Basics
While it’s easy to get excited and enthusiastic about big vacations, big financial goals, and big wins—keep focused on strengthening the basics. Track your nutrition. Focus on fitness. Organize time for relaxation and renewal. Make sure that you’re getting quality sleep.
It may seem like these things aren’t so flashy or exciting. However, health experts consistently advise keeping these basic health-affirmative actions as a top priority. To achieve your dreams, keep your body, mind, moods, and sleep in top working order.
Exercise is one of the greatest boons to help you achieve your goals. You can blast through writer’s block, infuse the day with energy, and hard-wire your aspirations into reality.
Exercise is at the top of the list when it comes to physical health—and it is equally essential for mental health. The general guideline is to get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity a week. That works out to exercising for 30 minutes just 5 times a week.
If that sounds like too little, remember that you are in charge. If you prefer a minimum of 300 minutes, claim your level. If you prefer a mix of cardio, strength, flexibility, and balance, go for it. Whether you like to work out at dawn, at dusk, or lunchtime—mix it up. Variety is a great way to keep your motivation up and stay active.
Make a Strategic Plan
We know from observing businesses that having a strategic plan is often the best way to achieve goals. But, when it comes to our personal lives, we might not have applied the same approach. Why not?
Respect yourself and your efforts by making a strategic plan. It can be as simple as setting your priorities, outlining your team, setting yearly goals, and outlining quarterly milestones. With a personal strategic plan in hand, you will have an easier time staying powered up and on track for achieving your vision.
Work With a Coach
How is your motivation looking? Don’t hesitate to drop the big bucks on working with a fitness trainer or nutritionist to get your health into top shape. This is the best time to look at any area of your health, finances, and career that could use an objective expert.
Talk with friends, co-workers, and your inner circle to find out the best coach for your specific goals. You could attend a webinar, take a workshop, or do an introductory interview to find the personal trainer, nutritionist, or career coach. Set aside time to find the expert who can help you reach new heights this year.
Wrapping It Up
What’s on your plan for 2022? By using these tips, you’ll stay motivated, on track, healthy and happy for the journey. Here’s to a great year!